• Go-karting is a great activity to enjoy together, as they come in different sizes suitable for every age group.
• Freestyle trampolining provides physical and mental benefits like improved coordination, balance, flexibility, and focus.
• Indoor rock climbing is an excellent way for you and your kids to challenge yourselves physically while also having fun.
• Mountain biking allows you to take in stunning surroundings. There are trails suitable for riders of all skill levels.
• Swimming is a safe activity that provides physical exercise and is an excellent way for parents to bond with their kids.
Spending quality time with your kids is one of the most satisfying experiences for any parent. What better way to do so than by playing sports together? Not only will this help you bond with each other, but it also allows you to stay active and have fun. Read on to learn more about a few different sports that you and your children can enjoy together in a safe and supportive environment.
Go-Karting
Go-karting is an activity that parents can enjoy with their children. Go-karts come in different sizes for different age groups—from 50cc karts for small children all the way up to 200cc karts for adults—so everyone can join in on the fun. Most go-kart tracks also feature safety measures such as helmets, body armor, seat belts, and even airbags to ensure everyone’s safety while they race around the track at high speeds. It’s not just fun; it teaches discipline too!
Freestyle Trampolining
Freestyle trampolining is an exhilarating sport that combines elements of acrobatics and gymnastics. It requires participants to execute flips, twists and turns in midair while jumping off of a trampoline. Freestyle trampolining provides both physical and mental benefits for kids, such as improved coordination, balance, flexibility, and focus. Plus, it’s just plain fun! You may even find yourself wanting to join in once you see how much your kids are enjoying themselves!
So head to a big trampoline park like Base Jump, and your kids can take part in trampoline sessions to learn the basics of freestyle trampolining. You can check their website at basejump.co.uk to learn more about the trampoline park’s safety measures and activities and to book a session.
Indoor Rock Climbing
Rock climbing is an excellent way for you and your kids to challenge yourselves physically while also having fun! It requires strength and endurance as well as problem-solving skills since climbers must figure out the best route up the wall or rock face. Safety equipment like harnesses, ropes, and helmets—as well as knowledgeable instructors—are available at many indoor rock climbing gyms so that everyone can participate safely (and keep from getting scraped up).
Mountain Biking
Mountain biking is an excellent outdoor activity that parents can do with their children. Not only does it provide excellent exercise, but it also helps build confidence since riders must tackle obstacles such as roots or rocks along the trail. Plus, there are many trails out there suitable for riders of all skill levels, which makes mountain biking accessible to everyone! Here are some of the best trails you can enjoy with your kids:
The Grampians, VIC
This trail is an excellent choice for beginner mountain bikers. It features beautiful scenery, as well as plenty of obstacles to practice on!
Kangaroo Point, QLD
This is another excellent spot for beginner riders. The terrain is varied, and there are plenty of trails to explore, allowing you and your kids to take in the stunning surroundings while honing your skills!
Cairns, QLD
This is an excellent spot for more experienced mountain bikers. It has plenty of challenging obstacles and steep climbs, so you can really test your mettle!
Mount Stirling, VIC
This is an advanced track for experienced mountain bikers. The trail features stunning alpine views and plenty of technical terrains to help you perfect your skills.
So why not grab your helmets and get out there? Mountain biking is a great way to bond with your children while also getting some awesome exercise!
Swimming
Swimming is a great all-around activity since it offers both physical exercise (in the form of laps) as well as recreational activities (think water polo or cannonball contests). It’s also one of the safest sports out there since pools are usually equipped with lifeguards on duty at all times. Plus, swimming is an excellent opportunity for parents to teach their kids some essential safety tips, like never swimming alone or without adult supervision!
Spending quality time with your kids is an essential part of parenting. What better way to do that than by playing sports together? From go-karting and freestyle trampolining to indoor rock climbing and mountain biking, there are so many fun activities for you and your children to enjoy. Swimming can also be a great option since it’s safe, provides physical exercise, teaches safety tips, and allows parents the opportunity to bond with their kids in a supervised environment.
